Friday, June 01, 2012

Chickpeas, Kale & Sausage With Oven-Baked Egg

"You can certainly make this with canned chickpeas and even frozen spinach. Your egg and sausage can be supermarket bought and that would be fine, too. But I must confess, I feel part of the reason this is so good is that I cooked the chickpeas from scratch, got my pasture-raised chicken eggs at the farmers' market and a bunch of fresh kale there, too. And my sausage came from a reputable butcher that uses local, sustainable meat and makes them in-house. Still, with all those so-called fancy ingredients, I reckon this dish came in at about $3.00 per serving. And it was a good, fill-me-up kind of serving too."

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